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We’ve all felt it—racing heart, racing thoughts, sweaty hands, knots in the stomach, tense muscles in the neck, back, and jaw. Anxiety. We know what it feels like, but what is it and why do we experience it? 


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Course Content

Anxiety is a Good Thing
Path to Anxiety
Strategies for Managing Anxiety
Biological Considerations
Neurotic Guilt vs Holy Spirit Conviction
More Resources

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